"I was surprised by how fast I progressed from being scared to being able to step into my leadership more fully, owning and even enjoying the more challenging aspects of it."

"It was enlightening, edifying and transformative."

Pod Coaching participants


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What makes us different?

Spring Co-CEO Ellen Sprenger is at a table talking to a group of participants

This isn’t like other types of coaching. Our goal isn't only to support you to be more impactful in building a better world, but to support you to live a more fulfilling life, too. Many types of coaching programs tend to focus on either your career or personal life. For those among us driven by values or fighting for our freedoms, these can be artificial distinctions that limit our potential and stymie our collective ability for holistic problem solving.

Spring relies on an “integral” (whole) approach that includes everything that makes us human. Certified in the Integral Coaching® method and drawing on the ideas of a diverse array of thinkers, our coaches will work with you to identify long-standing patterns, understand and leverage your strengths and get outside your comfort zone to work on your goals.

Spring’s coaches have worked with more than 650 people in 74 countries, which makes us uniquely positioned to offer culturally relevant coaching support. Coaching is offered in English, Spanish, Portuguese, Dutch, German, and Indonesian.


How can coaching support me?

Are you seeing certain patterns in yourself that aren’t always helpful? Getting feedback from colleagues you don’t know what to do with?  Feeling overwhelmed or simply curious about what’s next for you on your leadership journey? Then why not consider a coaching program to make transformative leaps?

We have a particular specialty in coaching co-executive directors, supporting teams through leadership transitions, and nurturing feminist leadership. Among other themes, people also seek us out for support in work-life balance, self-confidence, managing conflict, keeping their staff or team engaged, delegating effectively, and cultivating strong relationships. Spring’s coaches can support you to develop new capacities in these areas and understand your team’s needs, enabling you and your team to fulfill your vision and spark organizational culture change.

If you’ve never considered coaching before, take our quiz to better understand if it’s right for you and read what our coaching clients say in these stories of transformation.

Spring coach Denise Portes is sitting cross-legged on a bench outside with a client, deeply listening

Our coaching services

Whether you're looking for one-on-one coaching, organizational-level coaching to take your team's collaboration to the next level, or the opportunity
to learn and get support from a group of 4-5 peers in a safe space, we've got you covered.

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Pod coaching
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Individual coaching
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Team coaching
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Meet our coaches

Stories of transformation with Spring coaching